Day 7: Ali (August 6, 2011) 1336

Breakfast:

• Apricot (16)
• Cheese Stick (60)
• 1 Bottle Water (0)

Lunch:

• Smart One's Enchilada's (290)
• 1 Bottle Water (0)
• Tea (0)

Dinner:

• Arby's Roast Beef (360)
• Potato Cakes (240)
• Diet Mountain Dew (0)

Snacks:

• All Natural Dark Chocolate (220)

Calories: 1,186/1,300

Exercise:

45 Minutes Curves Curcuit
Body Stretches