Day 6: Ali (August 5, 2011)

Breakfast:

• Apple Toaster Strudel (190)
• Apricot (16)
• Tea (0)

Lunch:

• Black Forest Ham/Turkey Subway Sandwich (6in)(280)
• Cantaloupe Melon (60)
• Animal Crackers (60)
• 2 Bottles Water (0)

Dinner:

• Steak n' Shake Frisco Melt (190)
• Steak n' Shake French Fries (240)
• Steak n' Shake Cottage Cheese (150)
• (Free Item Day) Strawberry Shake (-0-)
• Water (0)

Snacks:

• Cheese Stick (60)
• 1 Bottle Water (0)

Calories: 1,246/1,300

Exercise:

Body Stretches