- Hazelnut Coca Spread (60)
- Whole Wheat Bread (Toasted) (35)
Lunch:
- Enchiladas (480)
- Plum (30)
- Tea (0)
Dinner:
- Easy Macaroni and Cheese (220)
- Mango (107)
- Pretzels (14)(77)
- 2 Bottle Water (0)
Snacks:
- Chicken Noodle Soup (120)
- WW Dark Chocolate Rasberry Bar (80)
- Green Tea with Honey and Lemon (0)
Calories: 1,209/1,300
Exercise:
Body Streches
100 Still-Hold Crunches
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