- Toast (17.5)
- Egg (84)
- Potatoes (250)
- Sausage (310)
- OJ (55)
- Tea (0)
Lunch:
- Salad with Ranch(135)
- Breadsticks (2) (300)
- Olive Garden Fettuchinne with Mushroom Alfredo Sauce (750)
- Water (0)
Dinner:
- Whopper Jr. (370)
- Small French Fry (230)
Snacks: N/A
Calories: FREE DAY OF THE WEEK
Exercise:
Body Stretches
100 Still-Hold Crunches
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