Day 2: Ali (August 1, 2011)

Breakfast:

• Cottage Cheese (110)
• 1 Bottle Water (0)

Lunch:

• (Smart Ones) Orange Sesame Chicken Meal (320)
• 1 Small Apricot (16)
• 100 Cal Chocolate Pretzels (100)

Dinner:

• Spinach (Salad) (7)
• Poppyseed Dressing (80)
• Strawberries (10)
• Cheese Roll (2) (152)
• Coconut Chicken (364)
• Orange Sauce (10)

Dessert:

• Peach Sherbet (90)

Calories: 1,259/1,300

Exercise:

100 Still-Hold Crunches

20 Knee-Raise Crunches

Body Stretches
45 Minutes Curves Circuit