Day 13: Ali (August 12, 2011)

Breakfast:

• Yogurt w/ Cinnamon (80)
• 1 Bottle Water (0)

Lunch:

• Chicken Noodle Soup (120)
• Peanut Butter and Jelly Sandwich (300)
• Pears (96)
• Pretzels (130)
• Tea (0)

Dinner:

• Arby's French Dip (450)
• Potato Cakes (3) (390)
• Diet Mountain Dew (0)

Snacks:

• Chocolate Bar (200)
• Tea (0)

Calories: 1,766/1,300 (Okay...I need to stop this shit...)

Exercise:

Body Stretches
Swimming