Saturday, September 10, 2011

Day 42: Ali (September 10, 2011)

Day 3: Special K Diet (I cheated Today)
Weigh In: 204.6/207.0 (Nearly 3lbs in Two Days...nifty!)

Breakfast:

  • Special K Cereal with Strawberries (110)
  • Skim Milk (30)
  • Cantaloupe Melon (30)
  • Tea (0)
Lunch:

  • Culvers Single Burger with Cheese/Mayo (441)
  • Regular Culvers Fries (385)
  • Tea (0)

Dinner:

  • 1/2 BLT (157)
  • 1 Chicken Tortilla (110)
  • Potato Chips (150)
  • Tea (0)

Snacks:
  • Special K Snack Bar (110)
Calories: 1,523/1,300

Exercise:

Curves Double-Back
Body Stretches
50 Crunches
Walked 1 Mile

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