Day 38: Ali (September 6, 2011)

Start of the 3-Day Diet (I lied)

Breakfast:

• Whole Wheat Bread (Toasted) (35)
• 1tbs Peanut Butter (90)
• Cantaloupe Melon (60)
• 1 Glass Tea (0)

Lunch:

• 1/2 Cup Tuna Fish (120)
• 1/2 Banana (52)
• Whole Wheat Bread (Toasted) (35)
• 1 Glass Tea (0)

Dinner:

• Philly Cheese-Steak Sandwich (600)
• French Fries (330)
• Diet Coke (0)

Snacks:

• Root Beer Float (300)

Calories: 1,622/1,300

Exercise:

Curves Zumba!!