WEIGHT LOSS: 214.0-210.6= 3.4
Exercise:
Morning Routine
1 hour 5 min Walking 2.5mph
Food for Today~
1 Egg
2 Slices Turkey Bacon
1/2 Whole Grain English Muffin
1tbsp Almond Butter
1 Hash-brown Patty
1cup Mixed Melon
3 1/2 16oz Bottle Water
1 Buca Burger
1 White Bread Bun
1 Slice of WW Cheese
1 Slice tomato
1tbsp Mayo
1oz Terra Veggie Chips
1tsp Mustard
2tbsp Blueberries
20oz Tea
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