Exercise:
Morning Routine
20 Min Ab Crunch Workout
Food for Today~
1 Omelet with Onion, Mushroom, Bacon, Peppers, tomato and cheese.
2 Slices Bacon
1cup Chili with Sourcream and Cheese
1 Strawberry Uncrustable
Salad with Honey French Dressing
1cup Chili with Sourcream and Cheese
1 Strawberry Uncrustable
Kiwi
Liquid for Today~
8oz 1% Milk
96oz Water (12 8oz Glasses)
No comments:
Post a Comment