START WEIGHT: 214.0
START MEASUREMENTS:
Chest: 45 1/2in
Arm: 16in
Waist: 45in
Hips: 48in
Thigh: 26 1/2in
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Exercise:
Morning Routine
1 Hour Zumba
Food for Today~
1egg
2 Slices Bacon
1 Wheat Strawberry Uncrustable
1 Low-fat Cheese Stick
1oz Carrots
1cup Salad w/ Ranch Dressing/Mushroom/Tomato/Garbonzo Bean/Onion/Cruton
1container Low-fat Mango Greek Chobani Yogurt
Small Handful Cinnamon Almonds
Smart Ones Ziti and Meatballs
2 Breadsticks
1oz Strawberries
1 Dark Chocolate Biscotti
Liquid for Today~
8oz Milk
6 Bottles16oz Water
16oz Citris Vitamin Water
Coffee w/ Chocolate Raspberry Cream
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