Exercise:
Morning Routine
Food for Today~
1 TLC Peanutty Dark Chocolate Granola Bar
1 16oz Bottle Water
(Dining out) Nickle Plate 1/2 Tenderloin w/ lettuce, tomato, onion and mayo
1/2cup Nickle Plate Cottage Cheese
2cup Nickle Plate Nacho Appitizer
4 16oz Glass Water
10oz coffee
2tbs creamer
1 chocolate brownie
2 16oz Bottle Water
2cup Peppermint tea w/ 1tsp organic honey
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