- Whole Wheat Bread (35)
- Hazelnut Coca Spread (60)
- Green Tea with Honey and Lemon (0)
Lunch:
- Turkey and Black Forest Ham on Wheat (6in) (280)
- Tea (0)
Dinner:
Snacks:
- Hot Dog (300)
- Snow Caps ()
Calories: --/1,300
Exercise:
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