Friday, August 19, 2011

Day 20: Ali (August 19, 2011)

Breakfast:

  • Whole Wheat Bread (Toasted) (35)
  • Hazelnut Coca Spread (60)
  • Sausage, Egg and Cheese Biscuit (570)
  • Hash Browns (Small) (250)
Lunch:
  • Dog n Sud's Foot Long Hot dog (620)
  • French Fries (Small) (200)
  • Diet Root Beer (0)
Dinner:
  • Double Cheeseburger (390)
  • Tater Tots (large) (690)
  • Diet Coke (0)
Snacks:

  • Citrus Drink (130)

Calories: FREE DAY OF THE WEEK

Exercise:

Walking/Moving Furniture

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