Friday, March 9, 2012

3/8/2012- Thursday

Exercise:

15min Elliptical
20min Weight Lifting

Food for Today~

1 Egg
2 Slices Turkey Bacon
1 Apple
16oz Green Tea
16oz Water

2 Rib Patty Sandwiches
2 Wheat Buns
2oz Potato Chips
1/2cup Applesauce
16oz Water

1 Kiwi
1/2cup Salad
1tbsp Tomato Basil Dressing
16oz Water

16oz Water

1 cup Chocolate coconut Milk
2tbsp Whipped Cream

1/2cup Ice Cream Dairy Queen

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